BOOST YOUR SWEAT: NATURAL HONEY PRE-WORKOUT

Kickstart your workout routine with a natural energy lift from honey! This golden nectar is more than just a sweet treat – it's a powerhouse of natural sugars that provide a steady stream of power to push through your toughest routines. Before you hit the gym, mix a tablespoon of raw honey into your favorite smoothie for a delicious pre-workout c

Honey is a natural humectant, which means it can help to lock in moisture and keep the skin hydrated. Salt, Then again, helps you to exfoliate dead skin cells and endorse cell renewal. Sweat rates10 vary from person to person; hefty or “salty” sweaters knowledge fees exceeding 70 to 80 millimoles per liter (mmol/L), Placing them at a greater h